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Study Shows Korean Menu Is Good For Health Posted on Sep 8, 2008, 9:31AM by report411 70 Views, 0 comments, Email It A study suggests that the typical everyday Korean menu consisting of rice and kimchi, among other things, promotes health and longevity. Park Sang-chul, a Seoul National University Medical School professor, said that Vitamin B-12, commonly found in meat, is also contained in such traditional Korean food items as fermented soybean stew and sauce, kimchi and seaweed.